Sports Gym Instructor
すぽーつじむいんすとらくたー
Industry & Occupation
Classification
Summary
A profession at membership-based sports gyms, etc., that creates and instructs exercise programs tailored to users' goals and physical fitness, and teaches correct training methods.
Description
Sports gym instructors create optimal exercise programs tailored to users' goals (dieting, body shaping, health maintenance, etc.) and fitness levels, and provide instruction on equipment usage and correct form. They also verify training effects, support motivation maintenance, offer stretching guidance for injury prevention, provide advice on lifestyle habits and nutrition, and work to improve member retention and satisfaction.
Future Outlook
Demand is on an increasing trend due to rising health consciousness and expansion of the fitness market. Demand is also growing for online instruction and services utilizing digital technology.
Personality Traits
Able to Boost Motivation / Empathetic / Patient / Sociable
Work Style
Contract Employee / Freelance / Full-time Employee / Part-time / Shift
Career Path
Junior Instructor → Senior Instructor → Chief Instructor (Training Manager) → Gym Manager → Freelance/Independent
Required Skills
CPR Response / Communication Skills / Equipment Operation / Exercise Physiology / Form Check / Training Program Design
Recommended Skills
Communication Skills (English) / Nutrition Knowledge / Reservation Management System / Sales Skills
Aptitudes (Strengths Preferred)
| Item | Description |
|---|---|
| Attention to Detail & Accuracy | Overlooking subtle differences in form can lead to injury. |
| Communication Skills | Communication with users and motivation are important. |
| Physical Stamina & Endurance | Instruct while standing for long periods and also demonstrate. |
| Planning & Organization | Need to plan training programs optimal for individuals. |
Aptitudes (Weaknesses Acceptable)
| Item | Description |
|---|---|
| Numerical & Quantitative Analysis | Advanced mathematical analysis is rarely needed. |
Related Qualifications
- Health Exercise Instructor
- Health Exercise Practice Instructor
- JATI-ATI (Japan Training Instructor Association Certified)
Aliases
- Fitness Instructor
- Gym Instructor
- Trainer
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