Group Fitness Exercise Basic Instructor (GFBI)
ぐるーぷふぃっとねすえくささいずべーしっくいんすとらくたー
Industry & Occupation
Classification
Summary
A profession that supports participants' physical fitness improvement and health maintenance through group lessons combining music and movements.
Description
The Group Fitness Exercise Basic Instructor (GFBI) is a specialist who instructs programs combining aerobic exercise and strength training to music. Plans class structures, demonstrates movements, manages safety, motivates participants, provides form guidance, and supports health promotion for a wide range of age groups. Various work styles are available, such as facility employment, event instructing, and online lessons.
Future Outlook
Demand is on the rise due to increasing health consciousness and an aging society. Integration with online classes and digital fitness is progressing, expanding new instructing opportunities.
Personality Traits
Bright and positive / Good at speaking in front of people / Has the ability to boost motivation / Patient
Work Style
Corporate Fitness / Fitness Employment / Freelance / Side Job
Career Path
Assistant Instructor → Basic Instructor → Senior Instructor → Training Manager → Studio Director
Required Skills
Aerobics / Anatomy and Physiology / Group Lesson Management / Synchronization of Music and Movement
Recommended Skills
CPR Response / Nutrition Knowledge / Physical Fitness Assessment / Program Design
Aptitudes (Strengths Preferred)
| Item | Description |
|---|---|
| Communication Skills | High expressiveness and communication skills are essential to engage and motivate participants. |
| Physical Stamina & Endurance | High physical stamina is required because one must stand continuously to instruct and keep the body moving at all times. |
Aptitudes (Weaknesses Acceptable)
| Item | Description |
|---|---|
| Analytical & Logical Thinking | Because it does not require extensive logical thinking. |
| Numerical & Quantitative Analysis | Because calculations such as exercise intensity and schedules are relatively minimal. |
Related Qualifications
- AFAA Group Fitness Instructor Certification
- Health Exercise Practice Leader
- JATI Certified Training Instructor
- NESTA-PFT
Aliases
- GFBI Instructor
- Group Exercise Instructor
- Group Fitness Instructor
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